Are you ready to start thriving, not just surviving?
I help mothers heal the root cause of their symptoms that have been normalized as just part of motherhood- you don’t have to feel exhausted, irritable, anxious, bloated or achy anymore! As a birth professional for last decade, I believe there is a huge gap in healthcare from postpartum and beyond.
Your certified guide to
Functional Nutrition and Women’s Wellness
for Mothers, by a Mother
Functional & Integrative Care for life after birth
1:1 Mentorship
The ideal choice if you want a personalized protocol that is tailored to your goals and lifestyle. If you are fed up with chronic issues like hormonal imbalances, digestive issues, anxiety, exhaustion, etc- you don’t have to live that way anymore!
Group Program
Learn and connect with other mamas on the journey back to themselves after the transformation from maiden to mother. The most comprehensive guide to your physical, emotional and spiritual well-being after birth. For early postpartum to mothers of school aged children - you are always postpartum!
Guidebooks
Know exactly what you are looking for? Check out my library of curated protocols made specifically for postpartum, breastfeeding and beyond stages of motherhood. Anxiety? Can’t sleep? SIBO? Hormones whacko? PMS? These are holistic protocols combining the power of herbs and supplements with lifestyle.
Like wildflowers;you must allow yourself to grow in all the places people never thought you would.
Like wildflowers;you must allow yourself to grow in all the places people never thought you would.
Hi mama!
I’m Ashley.
My story is a little wild, but most women’s lives are full of wildness, that’s what keeps it interesting right? After growing up in Connecticut and Florida, then moving to Portland, Oregon for college, I ended up in Santa Cruz, California because I saw it on a map when I was 19 on a roadtrip and decided to just drive out here with my best friend and figure it out! A few years later I got married and had my first daughter in my early 20’s, and immediately got into birth work as a holistic doula attending births in hospitals and at homes all over the Bay Area.
After 2 years of doula work, I enrolled in midwifery school and started apprenticing with local midwives as well as traveling to Utah and Oregon for placements in high volume birth centers. During the course of being on-call 24/7 with a small child, I became a single mother. I chose to leave my co-dependent marriage because my former husband struggled with addiction, and this is where my healing journey really started.
Newly diagnosed with Lyme disease, adrenals completely exhausted, running on empty and living in a yurt with my 4 year old daughter cleaning airbnb’s for a living- I had to rebuild myself one step at a time.
MOTHERHOOD MENTORSHIP
Have a happy motherhood
Create a firm foundation
Begin by taking full responsibility for your life and taking back control of your nutrition, sleep, hydration, movement, connection to others and nature so you can heal in an accessible way that is free AND integrated into your busy life as a mama.
Target Specific Issues
Address the root cause of your adrenal fatigue, anxiety, weight loss resistance, gut issues, etc. I use targeted lab testing shipped to your door and specific supplementation and bio hacks to create effective change.